Quiet, peaceful beauty surrounds. Take the time to enjoy what the winter season brings.

Happy New Year! This year, no resolutions...only some guidelines. "Just for today: I will live through this day only..." - Jeanne Phillips.

Toastmasters helps me with my speaking skills as well as how to re-energize as an introvert who re-energizes from solitude.

Relieve stress with mindful breathing and meditation for positive results. It's a 30 second self investment with a valuable ROI.

Neuroscience offers a lot of insight to how the human brain works and how understanding this will help leaders.

Today's top 3 lessons learned from my #engaging #Toastmasters group: 1. #Release the #past and #welcome the fresh #future. Sarah's...